Breakfast
Shakshuka
Breakfast smoothie with PB fit and chia
Breakfast smoothie with high protein plant milk and chia
Almonds and an apple
Lunch
Re-fried bean quesadillas
Vegan broccoli soup
Curried chickpeas with baby Eggplant
Crispy Tofu with Kimchi and mushroom filling
Dinner
Peachy tofu stir fry over basmati
GF pasta with pesto, pine-nuts, and cherry tomatoes
Smoked Salmon with roasted Brussels and cheese bread
1 beef enchilada with roasted pepper sauce, re-fried beans, and mushroom filling
Cod with fermented veggies and roasted potatoes
snacks
apples
roasted almonds
hard cheese
gf crackers
Rosemary and mayacopa bean hummus


